{"id":8,"date":"2011-12-02T14:40:20","date_gmt":"2011-12-02T13:40:20","guid":{"rendered":"http:\/\/www.karate-neuhofen.at.s04.rz1-linz.net\/?page_id=8"},"modified":"2026-07-11T08:47:34","modified_gmt":"2026-07-11T07:47:34","slug":"trainingszeiten-ort","status":"publish","type":"page","link":"http:\/\/www.karate-neuhofen.at\/?page_id=8","title":{"rendered":"Trainingsplan"},"content":{"rendered":"<p><!--\ng\u00fcltig von 07.07.2025 - 08.09.2025\n\n\n<h1>Sommertrainingsplan<\/h1>\n\n\n&nbsp;\n\n\n<p class=\"p1\"><span style=\"color: #ff0000;\"><strong><span class=\"s1\"><span class=\"s1\">DIENSTAG<\/span><\/span><\/strong><\/span><\/p>\n\n\n\n\n<p class=\"p1\"><span class=\"s2\">17:30 - 18:30 Kids<\/span><\/p>\n\n\n\n\n<p class=\"p1\"><span class=\"s2\">18:30 - 19:30 Kumite<\/span><\/p>\n\n\n\n\n<p class=\"p1\"><span style=\"color: #ff0000;\"><strong><span class=\"s1\">MITTWOCH<\/span><\/strong><\/span><\/p>\n\n\n\n\n<p class=\"p1\"><span class=\"s2\">17:30 - 18:30 Mini Tiger<\/span><\/p>\n\n\n\n\n<p class=\"p1\"><span class=\"s2\">18:30 - 19:45 Karate Mix - alle Graduierungen Kids + Erwachsene<\/span><\/p>\n\n\n\n\n<p class=\"p1\"><span style=\"color: #ff0000;\"><strong><span class=\"s1\">DONNERSTAG<\/span><\/strong><\/span><\/p>\n\n\n\n\n<p class=\"p1\"><span class=\"s2\">17:30 - 18:30 60+ Gruppe<\/span><\/p>\n\n\n\n\n<p class=\"p1\"><span class=\"s2\">19:00 - 20:30 Kobudo<\/span><\/p>\n\n\n--><\/p>\n<p>Vom 13,Juli &#8211; 13. September<\/p>\n<h1>Sommer Trainingsplan<\/h1>\n<p class=\"p1\"><span style=\"color: #ff0000;\"><strong><span class=\"s1\">DIENSTAG<\/span><\/strong><\/span><\/p>\n<p class=\"p1\"><span class=\"s2\">17:30 &#8211; 18:30 Kids<\/span><\/p>\n<p class=\"p1\"><span class=\"s2\">18:30 &#8211; 19:30 Kumite Spezial<\/span><\/p>\n<p>&nbsp;<\/p>\n<p class=\"p1\"><span style=\"color: #ff0000;\"><strong><span class=\"s1\">MITTWOCH<\/span><\/strong><\/span><\/p>\n<p class=\"p1\"><span class=\"s2\">17:30 &#8211; 18:30 Mini Tiger<\/span><\/p>\n<p class=\"p1\"><span class=\"s2\">18:30 &#8211; 19:45 Karate-Mix f\u00fcr alle Graduierungen (Kid\u00b4s + Erw.).<br \/>\n<\/span><\/p>\n<p>19:45 &#8211; 20:45 Kyusho Jitsu<\/p>\n<p>&nbsp;<\/p>\n<p class=\"p1\"><span style=\"color: #ff0000;\"><strong><span class=\"s1\">DONNERSTAG<\/span><\/strong><\/span><\/p>\n<p class=\"p1\"><span class=\"s2\">17:30 &#8211; 18:30 Karate 60+<\/span><\/p>\n<p class=\"p1\"><span class=\"s2\">19:00 &#8211; 20:30 Kobudo<\/span><\/p>\n<p>&nbsp;<\/p>\n<p class=\"p1\">Am 15. September 2026 startet der n\u00e4chste Einsteiger-Kurs.<br \/>\nWir w\u00fcnschen Euch einen sch\u00f6nen Sommer.<\/p>\n<h2>Trainingsort<\/h2>\n<p>NMS Neuhofen<\/p>\n<p>Brucknerstra\u00dfe 4b<br \/>\n4501 Neuhofen<\/p>\n<p><iframe loading=\"lazy\" style=\"border: 0;\" src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d301.0065176246514!2d14.228161038062899!3d48.13613073061639!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x4773eabde1edc641%3A0x147dcbf2468e4f4e!2sMS%20Neuhofen!5e0!3m2!1sde!2sat!4v1621609885058!5m2!1sde!2sat\" width=\"600\" height=\"450\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vom 13,Juli &#8211; 13. September Sommer Trainingsplan DIENSTAG 17:30 &#8211; 18:30 Kids 18:30 &#8211; 19:30 Kumite Spezial &nbsp; MITTWOCH 17:30 &#8211; 18:30 Mini Tiger 18:30 &#8211; 19:45 Karate-Mix f\u00fcr alle Graduierungen (Kid\u00b4s + Erw.). 19:45 &#8211; 20:45 Kyusho Jitsu &nbsp; DONNERSTAG 17:30 &#8211; 18:30 Karate 60+ 19:00 &#8211; 20:30 Kobudo &nbsp; Am 15. September 2026 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0},"_links":{"self":[{"href":"http:\/\/www.karate-neuhofen.at\/index.php?rest_route=\/wp\/v2\/pages\/8"}],"collection":[{"href":"http:\/\/www.karate-neuhofen.at\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.karate-neuhofen.at\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.karate-neuhofen.at\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.karate-neuhofen.at\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8"}],"version-history":[{"count":428,"href":"http:\/\/www.karate-neuhofen.at\/index.php?rest_route=\/wp\/v2\/pages\/8\/revisions"}],"predecessor-version":[{"id":1599175,"href":"http:\/\/www.karate-neuhofen.at\/index.php?rest_route=\/wp\/v2\/pages\/8\/revisions\/1599175"}],"wp:attachment":[{"href":"http:\/\/www.karate-neuhofen.at\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}